The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

SIOUX FALLS, S.D. (Dakota News Now) - As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder. “Seasonal affective disorder is really kind ...

Seasonal Affective Disorder can make daily life ... increasing exposure to full-spectrum light, which can be done with sun-mimicking light bulbs. He also recommends supplementing Vitamin D ...

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Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...

For some, these feelings are temporary and pass as the seasons change. However, for others, the winter months may trigger more serious symptoms of depression, leading to what is known as Seasonal ...

While our days are growing longer, it won’t be until after Daylight Saving Time in March until we start seeing sunsets after 6:00 p.m. The lack of daylight hours this time of year and the cold weather ...

Seasonal affective disorder (SAD), or seasonal depression ... where you live or your schedule keeps you indoors a lot, a light therapy device is a relatively inexpensive solution.

Performers say you can expect a twist on the classic story of Alice and her trip to Wonderland with contemporary ballet choreography and dancers weaving through the audience. The 54-year-old ...

Using red light therapy for weight loss isn’t a new concept, but it’s gaining steam as a potential method to help you drop fat without making changes to your diet or exercise routine.