During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

People who experience winter depression are often suffering ... so we have a daily circadian rhythm that is set by the light-dark cycle. We have seasonal rhythms that are set by the duration ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Effects of BLT on mood depend on several factors such as light intensity, wavelength spectrum, illumination duration, time of the day, and individual circadian rhythms. A growing body of evidence has ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of year, psychiatrist Dr. Dhana Ramasamy, MD, with Lehigh Valley Physician Group ...

Symptoms Responsive to Light Box Therapy Certain symptoms tend to be more responsive to light box therapy. They include: Insomnia Excessive morning sleepiness, or hypersomnia Winter or seasonal ...

Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

But why? The answer we’re looking for is called seasonal affective disorder, or SAD for short, though it’s widely become known as seasonal depression. It’s a form of depression that rolls around ...