Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Winter depression can take a toll on your mind and body. Local health experts say depression is something you should take seriously. Jessica Bowman speaks with a psychiatric nurse practitioner about ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...

If you think Blue Monday is real, think again. The "most depressing day of the year" — supposedly every third Monday in ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

What is real is the winter blues, more clinically known as seasonal affective disorder, or SAD. It’s a form of depression ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

(Photo via Getty Images) SAD is a form of depression that affects people on a seasonal basis. This is particularly true when ...