Of those who are affected by SAD during the winter months, 10% also suffer from seasonal depression in the summer. After referred to as “reverse SAD,” it can be triggered by too much light ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.
Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...
Light therapy has been around since the ... You may have heard that vitamin D supplements can help improve seasonal depression symptoms. Research has found low levels of vitamin D among people ...