People who experience winter depression are often suffering from seasonal affective disorder or SAD. Estimates show that millions of Americans suffer from SAD, about 5% to 10% of adults.

But why? The answer we’re looking for is called seasonal affective disorder, or SAD for short, though it’s widely become known as seasonal depression. It’s a form of depression that rolls around ...

However, winter is just another season—like summer, fall and spring—and it, too, will pass. By simply adjusting how we view winter, we can take an important step toward managing seasonal depression, ...

more commonly known as seasonal depression or the “winter blues.” Seasonal depression is a real issue “SAD is a type of depression related to the seasons and occurs around the same time every year,” ...

WINTER Blues are real! As the days get shorter and temperatures drop drastically during winter, many of us feel lethargic and moody. This temporary phenomenon is known as Seasonal Affective Disorder ...

Plus, José Andrés opens one of his most popular restaurants (and a rooftop bar), smoky Japanese chicken ramen showcases a ...

Regardless of your answer, you need suitable light bulbs that align with your specific requirements. If your previous light bulbs are unable to illuminate the entire area, the brightest light bulbs ...

Depression and anxiety are some of the most prevalent and debilitating mental health conditions in humans. They can present on their own or as co-morbidities with other disorders. Like humans, ...

Investing during a period of economic depression or recession can be daunting. However, choosing the right depression stocks can help you weather a period of uncertainty and protect your financial ...

To create this type of lighting, you must choose a bulb that can produce 2700K-3000K (a warm white color temperature) for a warm and cozy atmosphere. The Linkind A19 LED Light Bulbs feature 2700K soft ...

Seasonal Hospitality gives you the opportunity to enjoy every home game in comfort and style.

They include: Insomnia Excessive morning sleepiness, or hypersomnia Winter or seasonal depression Lethargy Responses to treatment vary. Benefits may begin in the first few weeks of therapy, but ...