Tailored for those with arthritis, stroke or Parkinson's.

Once you do, there's one underrated back exercise that's even more accessible ... you need to start adding the seated cable row into your routine. The seated cable row "is one of the best ways ...

SINGAPORE – At a sheltered court in Ang Mo Kio Avenue 10, Madam Susan Park guides nearly 40 seniors through a seated exercise routine. The 63-year-old demonstrates stretches and cardio movements.

Is there anything not to like about DIRECTV? Admittedly, with prices starting at $69.99 monthly, DIRECTV is pricier than some of the top-ranked, senior-friendly cable TV plans we’ve reviewed. Spectrum ...

Our tech experts researched and tested the best Samsung phones and narrowed down the list to our top picks for seniors. Are you hunting for one of the best cell phones for seniors? Samsung offers ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Searching for a specific issue? Just use the date filter below: Singapore, Singapore—Five Southeast Asian nations said Thursday they had agreed to share aviation data and ...

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for ... like an exercise ball or kneeling chair (both of ...

Finally, HIIT workouts were more efficient at increasing VO2 max - the maximum amount of oxygen your body can take in and use during exercise when you're working at 100% of your capacity - than ...