Astrology can guide personalized self-care routines for each zodiac sign by aligning activities and aromas with their unique ...

Every person who lives with dementia is different, so Lawrence said caregivers can customize what is best for them.

Here are 12 Christmas self care ideas to help you cope with holiday stressors and embrace the joy of the season! They are ...

As the new year unfolds, the Oak Point Police Department is urging residents to prioritize their emotional well-being. The ...

After fully intentionally incorporating the wellness pairing trend into my week, it has been a game-changer. I was able to ...

It's human nature to feel a little bit down during the winter, cold temperatures make it harder to be active and get out of the house.

Step inside the Bodhi Salt Center, a holistic wellness spa with an emphasis on salt therapy that just opened in St. Matthews.

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

That gnawing feeling that things just don’t add up, the unanswered questions, sometimes avail themselves in the midst of a ...

"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...

Changing underwear is a basic element of hygiene, yet some men remain resistant to making it a daily habit. While this ...