Black America Web Self-care is a form of activism for Black Women. It is our way of fighting against the perceptions that depict us as the “workhorses” of the world. For centuries, Black women have ...

Take care of your mental health and boost your self-esteem with these ideas of how to be kinder to ... so much so that some women find themselves engaging in self-sabotaging behaviours.

Amidst unsettling times that are seeing a lot of us spending more time on our own, now could be just the right moment to practise self-care. But although self-care is the buzzword of the moment ...