Black America Web Self-care is a form of activism for Black Women. It is our way of fighting against the perceptions that depict us as the “workhorses” of the world. For centuries, Black women have ...
Have you ever wondered what it feels like to take care of yourself while you’re on a wellness journey? Obviously taking care of your body by losing weight and focusing on your health is self care in a ...
6 No-Nonsense Self-Care Strategies That Don’t Cost a Thing These down-to-earth, practical self-care tips provide support when you need it most. When Self-Care Turns Into Community Care ...
I recently asked the BuzzFeed Community to share their best self-care tips. Here's what they had to say: Note: Some submissions are from this Reddit thread and this Reddit thread. 1."I was ...