Wrong can happen easily, but forgiving ourselves—not so much. Learn what true self-forgiveness is and how to make it real in ...

Although Kristin Neff has been instrumental in bringing self-compassion into modern psychological discourse, the roots of this concept run deep in Eastern traditions. Spiritual leaders and ...

Self-reflection, different from just thinking, connects past experiences with present and future. It includes layers like surface reflection and deeper insights. Regular, thoughtful practice ...

Torres is a Chicana artist and a San Antonio art teacher. She said during the holidays ... “It’s a life-altering injury,” she said. “It feels like I’m not able to communicate the ...

Kansas basketball head coach Bill Self lightened the mood after Rylan Griffen’s injury during Sunday’s game, jokingly comparing the sophomore guard’s appearance to a scene from Rocky II.

Subsequent updates from DPSS clarified that the situation involved an individual threatening self-harm in the NC85 parking lot. DPSS notified the public at 11:37 p.m. that it was safe to resume ...

"You don't want to go out there and put yourself in harm's way. It's football. You're going to take hits, but you want to be able to protect yourself," Mahomes said. If Mahomes can't go ...

Art about art is catnip for aesthetes. Art about art magazines is sure to be a magnet for people like me—I spent a decade in the trenches at Art in America. So over the years, I’ve always ...