Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Staying active is crucial for seniors' health and well-being ... allows you to enjoy entertainment or follow along with workout videos while you exercise. Comfort and accessibility are prioritized ...

The next generation of active adults has a new set of expectations around tech, finances and wellbeing, writes an expert in ...

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

For all the activities, services and the thousands of meals it provides every month, Amanda Stone says the Belmont Senior ...

The OneNorth site would allow "seniors to remain closely linked to the daily lives and routines they’ve grown accustomed to," ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Pickleball is one of the fastest-growing sports in the U.S., but does it improve your health, too? These are the key benefits ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. 4:32 After Scott Rider’s diagnosis of Parkinson’s ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...

Thanks to AI, you can get recaps of entire seasons, single episodes, or even portions of an episode that you haven’t finished ...