Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

This fitness DVD set is perfect for seniors that are looking to stay active ... These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the ...

Jigsaw Fitness, of Crosby, designs and makes custom gym equipment for fitness studios and individuals worldwide. Customers ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

GLL continues its significant reinvestment in Belfast leisure and fitness facilities with the opening of an £85,000 ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...