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At least two people have died in the historic winter storm battering the southeast. Newsweek's live blog is closed.

The best resistance bands support ab workouts, strength and conditioning, recovery routines, or physical therapy. They also come in a variety of packs with different levels of thickness and ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

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Atascadero High’s boys basketball team came to San Luis Obispo’s gym looking to upset the Tigers early in the Mountain League ...