JJ is active in the Crohn’s and Colitis Foundation and is an avid runner, plays in the local soccer league, and does weight ...

Shania Twain turned heads when she hosted the People's Choice Country Awards last month. But fans were quick to speculate it ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

Rachel told Vogue that she avoided lifting heavy weights for fear of becoming 'huge' - meaning building large muscles. However, the fitness expert explains that this isn't quite how it works.

Just ask Basehor-Linwood senior Garrett Pierce. Labeled as an undersized linebacker at 5’9” and 180 pounds, Pierce has led the Bobcat defense for the last two years and has been a key player ...

This generational texting habit might be worse than using capital letters. The “Boomer ellipses,” denoted by three or more dots or “suspension points” between thoughts, is unbearable to Ge ...

It was Day 1 of his first training camp as an NBA head coach ... Mornings start early, with weights and conditioning. At 10:30, he hosts a classroom session for younger players.

If you want to fast-track muscle growth and build a stronger body, lifting weights may seem like the ideal go-to. After all, research shows that strength training, in general, can help you maintain ...

Ali Wong truly believes that 40 is the golden age. ...to get divorced. "It is perfect," the comedian and Emmy winner says in the trailer for her new Netflix comedy special Ali Wong: Single Lady ...

Researchers at the University of Edinburgh in Scotland found that tending to gardens at an older age is associated ... depression, weight gain and cognitive decline." "Engaging in gardening ...

For people 55 and older, T-Mobile’s senior plans start at $30 per month (per line) and include unlimited talk, text, and data. Only the primary subscriber needs to be age 55 or older in order to ...