JJ is active in the Crohn’s and Colitis Foundation and is an avid runner, plays in the local soccer league, and does weight ...

CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent ...

Shania Twain turned heads when she hosted the People's Choice Country Awards last month. But fans were quick to speculate it ...

"Unlike full-service firms where a young associate has the option of trying different practices, junior lawyers (and senior ...

With increasing life expectancy, the global population is experiencing a rise in the number of older adults. This demographic ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

Gio Patti. Audubon senior running back, linebacker. 5-foot-6, 150 pounds. Key stats (five games): 11 carries, 19 yards; 27 ...

Rohan Shah's journey is a testament to his dedication, discipline, and passion for strength lifting. Each day, Rohan Shah pushes himself to new limits, training rigorously to refine his skills and ...

If a senior executive is skeptical about training, it's crucial to showcase the tangible benefits. Here's how to get them on board: - Align training with business goals. Demonstrate how specific ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

"This type of programme isn’t something that just magically happens when you start strength training," she adds. "So often, I hear women feel nervous about lifting weights because they think ...

Just ask Basehor-Linwood senior Garrett Pierce. Labeled as an undersized linebacker at 5’9” and 180 pounds, Pierce has led the Bobcat defense for the last two years and has been a key player ...