Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

Khloé Kardashian, a well-known television and social media personality, has revealed her impressive weekly workout plan, ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

As people scurry to fit more and more into each day, constant stress can be a reality in today’s busy society. But can such ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...

The new study, by researchers from Denmark, used data from national health registries to look for links between hormonal IUD ...

Caffeine’s effect on vascular health has been a hot topic for years, with researchers putting forward positive and negative ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...