Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

For lots more hydration tips and tricks ... “If they get too dilute, we start to have some pretty severe ramifications, largely related to our nervous system ... [including] brain swelling ...

It seems that you really can have too much of a good thing when it comes to water, as the expert warns that peeing completely ...

Temperatures drop into the 40s & 50s for highs in NW & Central Oklahoma, with a breezy NW wind. Rain continues for most of ...

Heat stroke, heat exhaustion, cramps, rashes and severe dehydration are some of ... Maintain adequate hydration: Dehydration is common during the summer due to intense heat. Adequate amounts ...

And by week two, they say: "You could see perfect glowing skin thanks to the hydration and antioxidants present in chia seeds ...

Mother Nature may be competing with the Big Apple skyline tonight. A “severe” geomagnetic storm may be poised to send the stunning northern lights across the continental United States with the ...

Health Hub claims you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with further benefits ...

Severe Thunderstorm Warnings have been issued for Lincoln, Logan, Noble, Payne, and Oklahoma County until 9:30 p.m. Severe ...

When dealing with an upset stomach in kids, it’s usually best to focus on supportive care, such as a proper diet and ...

Severe storms and reported tornadoes swept across Oklahoma early Sunday, causing injuries and widespread power outages, according to authorities. A destructive path of severe weather included ...