“You can say masculine energy and feminine energy, but that is not what [Zuckerberg is] doing. He’s re-instituting a ...

Recovery workouts are an essential part of any fitness ... which can lead to burnout or injury, per UC Health. Yoga is an excellent recovery option because it combines gentle movement, stretching ...

We also looked at how exercise can affect your immune system, your sleep patterns and your sex life. Here is a selection of our favorite fitness coverage from the year. Some fitness enthusiasts ...