Dr. Hansaji Yogendra, Director of The Yoga Institute, explains how a yogic diet can help you discover the keys to mindful ...

When she is not chasing deadlines, she daydreams about her future travels and yoga classes with with puppies. An English graduate from Delhi University and a journalism diploma holder from YMCA ...

Next, in a blender, “add one cup of cottage cheese and 1/4 cup of Red Hot sauce ... for weight loss, we also checked in with ...

Discover how Kathryn Budig's yoga practice not only keeps her body in amazing shape but also helps her embrace self-love and ...

If you’re searching for the right fitness routine to meet your health goals in 2025, Hot on Yoga in Colorado Springs may be ...

Combining these four ingredients hot water, lemon ... It's important to emphasize that no magic solution for weight loss exists. While the individual components can support healthy habits ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...

It’s no secret that Mila Kunis and Ashton Kutcher‘s kids, Dimitri and Wyatt, are big sports fanatics like their parents.

Every woman must familiarise herself with the term 'low ovarian reserve'. To know what it means and how it can impact fertility of women, read on., Health News - Times Now ...

Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...