Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.

Automated Method to Detect Common Sleep Disorder Affecting Millions Jan ... With the right amount, timing, and quality, it can work wonders -- strengthen the immune system, improve blood sugar, ...

26, 2024 — You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith ...

D.N. Neubauer is Associate Director of the Johns Hopkins Sleep Disorders Center and an Assistant Professor of Psychiatry at the Johns Hopkins University School of Medicine, Baltimore, MD ...

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The pressures of modern living, including shift work and irregular schedules, are disrupting natural circadian rhythms. This ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

Some people may experience disruptions to their circadian rhythm because of external factors or sleep disorders ... Teenagers experience a shift in their circadian rhythm known as sleep phase ...