Shoulder blade pain is discomfort in or around your shoulder blades. It usually develops from muscle strain due to injury or overuse. However, it can sometimes be a sign of more serious conditions ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

to the shoulder blade (scapula). The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players who ...