My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Discover the top 7 back massagers to relieve pain and tension. Compare features and find the perfect product for your needs.

Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

Racerback bras are also a great option, as they pull the straps toward the center of the back and prevent them from slipping off the shoulders. How can a bra design reduce neck pain for wearers?

A YOGA teacher who claims she still suffers pain in her neck and shoulder after her car was rear-ended in a traffic accident ...

Pain in your neck can also extend to your shoulders, arms, and back, potentially leading to headaches. A 2017 research review suggests that yoga may be a good natural treatment for neck pain.