Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Vitamin D is a fat-soluble vitamin primarily known for its beneficial effects on bone, brain, and immune health. Some research suggests it may also benefit people with ulcerative colitis.

India: In a double-blinded randomized controlled trial, researchers have investigated the safety and effectiveness of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

Vitamin D is important for your immune health ... Women also have higher requirements when they menstruate or are pregnant. Iron supplements can have unpleasant side effects, including constipation ...