Beets are rich in vitamin K, which can interfere with blood-thinning medications like warfarin, so those on such medication ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Here’s what you need to know about vitamin K supplements, including their benefits, safety, side effects, and what to look for when shopping for a vitamin K supplement. Vitamin K1 is the primary ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

Consuming too much preformed vitamin A can lead to vitamin A toxicity, which can lead to serious side effects, some of which ... 2015.3590 Pfau K, Jeffrey BG, Cukras CA. Low-dose supplementation ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

It is possible to take too much vitamin D, which can have adverse effects, so do speak with your healthcare provider to find out which dose is right for you before beginning any new supplement ...

India: In a double-blinded randomized controlled trial, researchers have investigated the safety and effectiveness of ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...