These symptoms can be divided into two categories ... insomnia has on your day after a night of lost sleep. These signs of insomnia are classified by when your sleep problems happen.

Sleep seems unattainable. If you have difficulty falling asleep or staying asleep at night, you may be suffering from ...

Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later. Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study published in the Journal of Occupational Health Psychology tracks over ...