If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

When these essential organs begin to falter, they send out signals that can help us identify potential problems early on. ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Clogged kidneys, also known as hydronephrosis, can occur when urine builds up in the kidneys due to a blockage in the urinary ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

A study by the University of Pennsylvania and researchers from 26 U.S. children's hospitals has linked elevated body mass index (BMI) to a significantly higher risk of developing post-acute sequelae ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

The sickness is often referred to as the winter vomiting bug. Dr Donald Grant, GP and Senior Clinical Advisor at The ...

Much like diarrhoea, throwing up can leave us dehydrated and with an electrolyte imbalance, meaning rehydration is key to feeling better quickly. "While healthy people should recover in time ...

The condition has been linked to stress, fatigue, caffeine consumption, an electrolyte imbalance, eye strain from staring at a computer for too long, certain medications and, less commonly ...