A doctor has said there are two simple exercises women should be doing if they want to lose weight quicker, with Dr Marilyn ...

A top doctor suggested women should be doing two basic exercises which will help them lose weight quicker as they approach ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...

Even if you don't lose weight, better respiratory health (from exercise) and an anti-inflammatory diet may contribute to better health ... While studies suggesting asthma benefits after bariatric ...