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1 天
19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol
These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...
1 天
on MSN
40 healthy, energizing smoothie recipes to start your day
Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
1 天
on MSN
Are Smoothies Actually Healthy? A Dietitian Settles the Debate
W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...
3 天
I Tried Every Kashi Cereal & the Best Was Delicious and Protein-Packed
Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.
6 天
16 Halloween Fruit Ideas That Are Just as Sweet as Candy
These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...
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