Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

We tasted the newest, limited edition fall flavors from Simply Spiked to find out if they would get us into the spirit of the ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

When eaten, pomegranate seeds, peel, or juice travels into the digestive tract and the colon ... There is no research backing the assumption that simply eating pomegranate or its seeds will instantly ...

We reviewed calorie counts as well as sodium levels, fat content, and more to compile a list of thousand island dressings ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Maximize the potential of your shaving cream. Find out how shaving cream can be used for various cleaning tasks and household solutions.