Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...

Healthy plant-based alternatives to cow's milk are growing in popularity, with almond milk being one of the most commonly purchased dairy-free milks.

Pancakes are those fluffy little cakes that are perfect any time of the day. If gluten is your nemesis, we've got the perfect solution with this recipe that keeps all the delicious flavor intact.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

Like other cheeses, they come with fat and calories, but all cheese can be healthy in moderation and part of a healthy ...

Made with hazelnut flavor shots and French vanilla and caramel flavor swirls, the Dunkin' beverage boasts deep, nutty notes ...

Your number one Starbucks healthier milk choice is almond milk. It has the least amount of calories of any plant-based or dairy milk at Starbucks, at 7.5 per ounce. If you prefer drinking dairy ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.