Over-the-counter (OTC) sleep aids like melatonin can also help you sleep. You are probably in one of two camps if you have ever taken medicine to help you sleep. Either it worked well and provided ...
A 13-month-old Peoria child who died on Dec. 27 had "excessive" amounts of a sleeping aid in his system when he died, according to court documents reviewed by the Journal Star.
If they can’t find a clear cause, your healthcare professional may ask you to track your sleep habits over a period of time using questionnaires or a sleep diary. The authors of a 2022 research ...