Your doctor writes you a prescription and you simply follow his orders on how and when to take the pills as they can become ...
While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.
For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.
Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.
When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...
Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.
Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...
President Donald Trump has invited Israeli Prime Minister Benjamin Netanyahu to meet with him at the White House on Feb. 4 ...
Hezekiah Williams was allegedly given a large amount of Zzzquil, an over-the-counter sleep aid, by Tasheaunna Williams, 26, and Nausicca Thomas, 27, before he was hospitalized on Dec. 19 ...
Many adults wish they could sleep better (71%), and some turn to cannabis as a solution (16%), surpassing the use of prescription sleep aids (12% ... worries keep over two in five parents up ...
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German military aid for Ukraine is stalling ahead of the Bundestag elections. A dispute within the government is preventing further funds from being released for weapons. For Germany's Green Party ...