So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...

For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness ... increased health care costs and lost work productivity. If you have sleep apnea, ...

According to recent research published in ‘Alzheimer's & Dementia’, delays in entering the rapid eye movement (REM) sleep ...

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

A participant in the drug trial for Journavx said it eliminated her pain without making her feel loopy or nauseous ...

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