Self confessed insomniac Lana Watson, 40 from Chichester, West Sussex, has struggled by on a few hours sleep a night for the last 11 years. The environmental health practitioner says: "It can ...
If this disorder is left untreated, it can lead to serious sleep deprivation and other health conditions. Some sleepers may be able to cure their insomnia with simple lifestyle changes while ...
Insomniac Lana Watson, 40 at her Chichester homeCredit: Arthur Edwards / The Sun Self confessed insomniac Lana Watson, 40 from Chichester, West Sussex, has struggled by on a few hours sleep a ...