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Health on MSN
20 小时
9 Supplements for Treating Perimenopause Symptoms
Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...
1 天
Are you depressed or just sad? Things to know before using heavy mental health terms and ...
The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...
Rolling Out
2 天
Why insomnia is disrupting your life and how to fight back
Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...
Daily Monitor
4 天
‘I lost my self-esteem due to depression, became suicidal,’ says musician Buka Chimey
Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...
psychiatryadvisor.com
5 天
Interactive Digital CBT Intervention, Somnovia, Improves Insomnia Symptoms
Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.
Psychology Today
5 天
Meet Your Habenula: The Tiny Controller of Mental Health
Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.
University of Cambridge
6 天
Boost your life in 2025
Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...
7 天
If You're Doing This During Your REM Cycle, Chances Are You Should Be Seeing A Doctor ...
“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...
Nigerian Tribune
12 天
Depression and suicide: Breaking the silence together
DEPRESSIVE disorder (also known as depression) is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel ...
Onlymyhealth
13 天
Honey Singh’s Battle With Bipolar Disorder; Symptoms To Look Out For
Discover Honey Singhs battle with bipolar disorder his struggles with paranoia and psychosis and the signs to watch out for ...
Sixth Tone
13 天
In the Dark: The Grown-Up Kids Struggling With Depressed Parents
As awareness of mental health grows in China, children are discovering the difficulties in seeking help for aging parents ...
CNET
13 天
Chest Pain Due to Anxiety: The Symptoms and 4 Things to Do When It Happens
Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...
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