There has also been a much-needed shift in importance from ‘treatment of insomnia’ to ‘prevention of sleep disorders and maintenance of good sleep health’. The array of consequences of ...
As we explored in the first part of this post, many aspects of what it means to have an eating disorder—psychological, physical, and behavioural—interfere with good sleep. Bad sleep in turn ...
I’ve written a couple of posts about sex, and this whole blog is about eating, but I’ve never dealt in a substantial way with sleep. If we ask how eating disorders and sleep interact ...