A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.
Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...
A team of Montreal researchers has made a crucial breakthrough in the understanding of bipolar disorder, which could eventually lead to new therapies for those who suffer from it. “In our field, what ...