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Winter is typically when we humans get closest to a state of hibernation; increasing our time indoors, layering up against ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...

Anchor] Depression, a mental illness, is important to treat on time, but it is often passed on without knowing the ...

Bare mantles and short days bring feelings of sadness and confusion. Be aware of when to seek professional help.