Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

In weight management programs, lifestyle intervention is key to giving your employees the best possible results and your bottom line the best possible return.

Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...

A. Sleeping pills or patches may not solve your problem. Getting up every two hours to go to the bathroom suggests a medical ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

daytime dysfunction due to sleepiness and use of sleep medication. Scores for each category range from 0 (no difficulty) to 3 ...

Warren couldn't resist capturing the precious moment she found Pippy curled up and sleeping in the back of a trailer and shared it on TikTok (@katiwarren7). Social media users were delighted by ...

When I asked him why he lives with me, he said it’s because I am a better alternative to sleeping on his mom’s couch next to her dog. I cannot express how painful it was to hear that.

Maybe you’ve found yourself lying in bed, wide awake, staring at the ceiling, worrying about not getting enough sleep. You might have tried everything—medication, herbal supplements, even counting ...