One Hour of Dreamy Songs and Healing Meditation by @relax_river Is your sleep disturbed? If you had a hard workday or just ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

A good night's sleep clears the mind like a "dishwasher" cleans crockery, new research suggests. Deep sleep may wash away waste that builds up in the brain during waking hours, say scientists. Their ...

Sleep headphones can help you get better sleep ... He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are ...

A good night’s sleep does more than help you feel rested – it literally clears your mind. New research reveals how deep sleep removes waste buildup in the brain ... Nedergaard’s team investigated how ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...

The princess shall not die, but shall fall into a deep sleep. She will be awakened ... and strength to it. The music is an adaptation of Tchaikovsky’s Sleeping Beauty ballet, and it is music ...

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...

YASA (Yet Another Spindle Algorithm): a Python package to analyze polysomnographic sleep recordings.