Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound ...

You can now fall asleep to Kentucky Fried Chicken being fried after the Louisville-based company teamed up with sleep ...

Pink noise, like ocean waves or steady rain without thunder and wind, is softer in high-frequency tones and stronger in ...

Even as you're falling asleep, your brain is hardwired to constantly scan your environment for potential threats, says Sarah ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Sleep and audio technology company Ozlo has just launched the Sleepbuds, the world’s most advanced sleep earbuds – or so the ...

Conversely, a lack of quality slumber can lead to obesity, and an increased risk for cardiovascular disease and type 2 ...

Whether you are travelling for work or leisure, there is one universal truth about hotels all around the globe.

A new study has found that poor sleep in your 40s can make the brain age faster and speed up cognitive decline - but there ...

KFC and Hatch teamed up to create a new “Kentucky Friend Chicken Rain” content channel to help consumers fall asleep faster.

Ozlo has launched Sleepbuds, tiny Bluetooth earbuds designed for sleep. Made by Bose engineers, the Ozlo Sleepbuds offer audio streaming, active noise masking and a built-in alarm to help you wake ...