But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

Success is about more than what you accomplish during the day. It’s also about how you prepare the night before. Why? A solid ...

For years, 41-year-old Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up.

If there’s one thing that’s abundantly clear when it comes to the nation’s cherubs, it’s that their sleep needs are so ...

Nedal Hamdouna, a Palestinian journalist, has been displaced seven times by the 15-month war in Gaza. Here, he describes the ...

This 11-hour journey also passes through three of Europe’s most underrated countries, making it an adventure like no other. The brainchild of former Yogoslav dictator Tito, the Balkan/East ...

West Metro Fire Rescue said its crews responded to the three crashes within 14 hours. No injuries were reported in any of the crashes, however, multiple vehicles and buildings were damaged.

LEONARDO, N.J. (PIX11) — Mysterious explosion-like sounds have residents of a small community in New Jersey on edge. Leonardo, located within Middletown Township, has about 2,700 residents.

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Quality sleep is essential for both physical and mental well-being, yet achieving it often feels elusive in today’s fast-paced world. While the number of hours you sleep matters ... Digital devices ...

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The smooth sounds of Michael Patilla on guitar and Sophie Kershaw-Patilla on flute ringed in the new year in pleasant fashion Wednesday at the First United Methodist Church in Burlington. Billed as ...