Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.
Indoor water features are the latest trend in elevating the ambiance of living spaces. Not only do they bring a visual sense of tranquility, but the sound of flowing water also provides a soothing ...
Stephens State Park is located in Hackettstown, New Jersey, which, if you’re not familiar, is a town that sounds like it was named by a group of lumberjacks after a particularly rowdy night out. But ...
Welcome to Smith Falls State Park, Nebraska’s hidden gem. Nestled in the heart of Nebraska, just a stone’s throw from Valentine, lies a natural wonder that’s about to make your jaw drop faster than a ...
Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?