A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Welcome to Smith Falls State Park, Nebraska’s hidden gem. Nestled in the heart of Nebraska, just a stone’s throw from Valentine, lies a natural wonder that’s about to make your jaw drop faster than a ...

Welcome to Smith Falls State Park, the hidden gem of the Cornhusker State that’s about to blow your corn-loving mind. Nestled in the heart of Valentine, Nebraska, this state park is like finding a ...

Here near the end of a very cold January, how about a nice Hawaiian Punch to warm things up a bit? These tropical Pacific ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Discover the magic of this Zen Secret Garden sorrounded ...

The waterfall is formed at the point where Munising Creek tumbles 50 feet over a sandstone cliff on its way to Lake Superior.

The noise masking isn't strong for dampening environmental sounds, so I wouldn't recommend these for people looking to silence bedroom noise. Trouble sleeping? Some people get themselves to bed ...

His new album, ‘A Collection Of Greetings’, is set for release on February 14 via Rise Records and is preceded by the debut single ‘Further Till We Disappear’ which is out now. On writing this first ...

Apple has built at least five different sleep-friendly features into your iPhone – but the little-known "modes" are easy to miss. First up is Background Sounds, which is buried deep inside your ...

Once your brain is experiencing deep, or N3, sleep, Berent said, the Tone Buds will play “bursts” of pink noise — a waterfall-like sound that, according to some studies, can improve memory ...

But you’ll never be able to ‘hear’ it because space is a vacuum, so sound waves don’t travel like they do on Earth. However, scientists have converted three years’ of solar flares into ...

Sometimes you witness nature at its most majestic and you ask yourself, can anything get better than this? The moment a humpback whale breaches the surface of inky waters. Seeing the sun ...