Thank goodness for Burns Night because otherwise January seems to get nothing but bad press (and a tax return deadline). The ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

The search for balance can be extremely difficult in today's hectic world, especially for young ladies. They are the ones in the center of a sleep crisis because they are juggling their careers, ...

After all, sleeping pills are not the only solution for sleeplessness, also known as insomnia. In a new study, researchers found evidence to support Ocimum tenuiflorum and Poria cocos as ...

It is nighttime. In Croatia, a young woman cannot sleep because her baby keeps crying. Her mother-in-law is also being kept awake by the baby’s crying and she is not shy about offering unwanted ...

Persistent insomnia that goes untreated typically leads to sleep deprivation; chronic sleep loss, in turn, can come with serious ill effects, including an increased risk of heart disease, stroke ...

A recent survey from the American Academy of Sleep Medicine highlights a surprising paradox: 81% of Americans report losing sleep due to worries about sleep problems. This illustrates the growing ...

Cleveland Clinic listed the symptoms of insomnia to include dreariness during the day, lagged responses, and trouble ...

Persistent insomnia that goes untreated typically leads to sleep deprivation; chronic sleep loss, in turn, can come with serious ill effects, including an increased risk of heart disease, stroke ...