Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

At 36 weeks pregnant, I’ve been focusing more than ever on making sure I’m getting enough nutrients to support both my baby ...

TODAY's Dylan Dreyer opens up about what she cooks for her family when they're feeling under the weather: immune-boosting orange-mango smoothies.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Cocktails are also occasionally on the menu, including spicy margaritas, which she was spotted sipping at the 2023 Houghton Hall music festival in Norfolk. One of Kate and William's favourites was the ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Navratri smoothie recipe by BlendJet India. The 9-days Navratri fasts have begun and so has the season to cleans ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.