“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...

Find and save your favorite simple and easy recipes for you and your entire family.Find and save your favorite simple and easy recipes and meal ideas for you and your entire family. We have the ...

Don’t believe everything you see We’ve all been there! After watching a clever hack online, you’ve likely thought to yourself ...

Sarah Di Lorenzo answers the age old question is juice healthy? Which ones are good, which ones are bad, and how much should you have?