Still, people who are monitoring their sugar intake, like those with diabetes, might want to keep an eye on their banana consumption along with other carbohydrate-containing foods. Is it good to have ...
Most people with diabetes avoid sweet food items. But here's a twist. We have a list of seven delicious foods you can have to keep your blood sugar levels in check. 1. Jaggery: Jaggey (or Gud) is the ...