Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Victoria Beckham's weight loss trick taste tested - We decode the hype around the fermented apple juice, beloved by A-listers ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Study finds GLP-1 medications such as Ozempic could result in cuts to grocery spending and reductions in spending at ...

A few months back, Jithin shared an insightful reel and noted down the high-protein food items that boosted his weight ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If underweight, there is no need to be happy about being slim and trim since this can cause health troubles. You have a general tiredness or fatigue stopping you from working properly. Health troubles ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...