About this recipe Smoothies are one of the easiest and most delicious ways to pack nutrients into your day. Whether you need a quick breakfast, a post-workout refuel, or an afternoon pick-me-up, this ...

A writer reviews La La Land Kind Cafe's $6 Speidi Latte with banana cream. The espresso or matcha drink is inspired by Spencer Pratt and Heidi Montag.

Chia seeds are a superfood with incredible health benefits. Find out why you should include them in your daily diet and how they can boost your physical and mental well-being.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

There are several ways to reuse mushy strawberries, such as making jam, smoothies, baking them into treats, creating syrup or fruit sauce, adding to y ...

Take your salads to the next level with a homemade sea buckthorn vinaigrette. Simply whisk together three tablespoons of sea ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Grandview is getting a boost of health this week. Bubbles Tea & Juice Company will open its newest location Wednesday.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

In his practice, Dr. Guo is asked daily about collagen loss in one way or another. It’s not unusual for a patient to come to the clinic and point to the fine lines on their face, rings on their neck, ...